2009 has come and gone and a new decade is underway. This year, like other years, many people have made New Year’s resolutions. A large percentage of resolutions involve improving health and most of those resolutions involve losing weight. Anyone who is a member of a health club can verify that the club is packed [...]
The 1st Annual Redlands Spine & Sport Toy Drive was a great success. We would like to thank our new patients who donated a new unwrapped toy in exchange for their initial examination as well as our existing patients who also donated . Hundreds of dollars of new toys were picked up from our office [...]
Every year I hold a toy drive at my office to collect toys that are then distributed to those less fortunate. In these tough economic times there is an even greater need for these type of donations. This year I am pleased to announce that our toy drive will support the Childhelp organization. Childhelp® exists [...]
Plantar fasciitis usually presents as pain in the arch of the foot or on the underside of the heel. The pain is often worst during the first few steps in the morning or after sitting for extended periods as the fascia tightens up overnight or while in a non weight bearing position. The pain may [...]
Chiropractic care helps millions of people heal from their injuries so that they can continue to work, play and live their lives to the fullest. Click on the following video to watch Jerry Rice tell his story about how chiropractic care helped him in his life.
On August 28th Kylie and I traveled up to Penticton, BC to volunteer at Ironman Canada and register for next years race. We were also able to cheer on many of our friends who were competing this year. While Kylie worked in the transition area helping athletes with their bikes I had the opportunity to [...]
A large percentage of our population suffer from headaches. Most people accept these headaches as if they are normal. Although headaches are common, if you are experiencing them on a daily or weekly basis they are certainly not normal. There are different types of headaches, each with its own characteristic symptoms and causes. Headaches may [...]
After a number of months of searching for office space, I finally came across this location at 219 E. Olive Ave. I knew right away that this was the perfect space for Redlands Spine and Sport. This post documents some of the steps in the process of opening our office. While it took much longer [...]