redlands chiropractor

23 May: Benefits of Active Release Technique (ART)

Redlands Spine and Sport is the only Redlands Chiropractic office to offer Active Release Technique (ART). ART is a soft tissue technique that breaks up the scar tissue or adhesions that form due to the injury process. This technique is very effective with sports injuries, work injuries, whiplash and other chronic postural or musculoskeletal injuries. The following video talks more…

09 Jun: Kinesio Tape

While KinesioTape has been used by chiropractors, physical therapists and trainers around the world for about 30 years, it really became well known during the 2008 Beijing Olympics. Numerous athletes in every Olympic sport used the tape but it was beach volleyball gold medalist Kerri Walsh that really became the poster child for Kinesio Tape. Traditional athletic tape restricts movement…