While KinesioTape has been used by chiropractors, physical therapists and trainers around the world for about 30 years, it really became well known during the 2008 Beijing Olympics. Numerous athletes in every Olympic sport used the tape but it was beach volleyball gold medalist Kerri Walsh that really became the poster child for Kinesio Tape. [...]
The short answer is “yes”. For many patients the best way to address this problem and heal their pain or injury is through the use of an orthotic. Orthotics are customized insoles that are placed in an individuals shoe to correct improper alignment or movement of the feet. Faulty bio mechanics of the feet can [...]
2009 has come and gone and a new decade is underway. This year, like other years, many people have made New Year’s resolutions. A large percentage of resolutions involve improving health and most of those resolutions involve losing weight. Anyone who is a member of a health club can verify that the club is packed [...]
The 1st Annual Redlands Spine & Sport Toy Drive was a great success. We would like to thank our new patients who donated a new unwrapped toy in exchange for their initial examination as well as our existing patients who also donated . Hundreds of dollars of new toys were picked up from our office [...]
Plantar fasciitis usually presents as pain in the arch of the foot or on the underside of the heel. The pain is often worst during the first few steps in the morning or after sitting for extended periods as the fascia tightens up overnight or while in a non weight bearing position. The pain may [...]
Chiropractic care helps millions of people heal from their injuries so that they can continue to work, play and live their lives to the fullest. Click on the following video to watch Jerry Rice tell his story about how chiropractic care helped him in his life.
On August 28th Kylie and I traveled up to Penticton, BC to volunteer at Ironman Canada and register for next years race. We were also able to cheer on many of our friends who were competing this year. While Kylie worked in the transition area helping athletes with their bikes I had the opportunity to [...]
A large percentage of our population suffer from headaches. Most people accept these headaches as if they are normal. Although headaches are common, if you are experiencing them on a daily or weekly basis they are certainly not normal. There are different types of headaches, each with its own characteristic symptoms and causes. Headaches may [...]
Ask anyone who has had a massage and they can tell you how wonderful it feels. Not only does massage therapy feel great but it has terrific therapeutic benefit, especially in conjunction with Chiropractic. In practice, I frequently treat people with either chronic or more acute injuries that have a great deal of associate muscle [...]
When Kylie and I moved to Redlands we had hoped to find a run group to train with. We found a couple of run groups, but unfortunately their runs were on the weekends which conflicted with the rides we do with the local cycling clubs. This “problem” has actually turned out to be a good [...]