redlands

09 Jun: Kinesio Tape

While KinesioTape has been used by chiropractors, physical therapists and trainers around the world for about 30 years, it really became well known during the 2008 Beijing Olympics. Numerous athletes in every Olympic sport used the tape but it was beach volleyball gold medalist Kerri Walsh that really became the poster child for Kinesio Tape. Traditional athletic tape restricts movement…

13 Jan: 2010 New Year’s Resolutions

2009 has come and gone and a new decade is underway. This year, like other years, many people have made New Year’s resolutions. A large percentage of resolutions involve improving health and most of those resolutions involve losing weight. Anyone who is a member of a health club can verify that the club is packed to the rafters with people…

12 Jan: Christmas Toy Drive Wrap-up

The 1st Annual Redlands Spine & Sport Toy Drive was a great success. We would like to thank our new patients who donated a new unwrapped toy in exchange for their initial examination as well as our existing patients who also donated . Hundreds of dollars of maxoderm users review new toys were picked up from our office by a…