1455 West Park Ave. Redlands, CA 92373
909.793.2225

404

Oops! The Page you requested was not found!
Maybe we can help you find it. Use the search more below or contact us at info@redlandsspineandsport.com.
Recent Post from our Blog

08 May: Chiropractic

Chiropractic is a drug-free,  hands-on approach to health care that focuses on neuromusculoskeletal complaints, including but not limited to back pain, neck pain, joint pain, and headaches. Chiropractors have broad diagnostic skills and are also trained to recommend therapeutic and rehabilitative exercises, as well as to provide nutritional, dietary and lifestyle counseling. At Redlands Spine and Sport we pride ourselves…

05 Feb: Redlands CYCLE for ALS

Date: Sunday February 19th, 2012 Time: 2am – 6:30pm (yup, 16.5 hours! You choose when you’ll ride) To register: Email Kylie (kylie@redlandstriclub.com). Include: Your name A team name (optional) Contact email address(es) Hours you will be riding If you’d like to reserve a spin bike, or a trainer (limited availability — first come first serve for both — $15/hr reserve…

23 May: Benefits of Active Release Technique (ART)

Redlands Spine and Sport is the only Redlands Chiropractic office to offer Active Release Technique (ART). ART is a soft tissue technique that breaks up the scar tissue or adhesions that form due to the injury process. This technique is very effective with sports injuries, work injuries, whiplash and other chronic postural or musculoskeletal injuries. The following video talks more…

09 Jun: Kinesio Tape

While KinesioTape has been used by chiropractors, physical therapists and trainers around the world for about 30 years, it really became well known during the 2008 Beijing Olympics. Numerous athletes in every Olympic sport used the tape but it was beach volleyball gold medalist Kerri Walsh that really became the poster child for Kinesio Tape. Traditional athletic tape restricts movement…

08 Jun: Could your feet be the source of your knee, hip or low back pain?

The short answer is “yes”. For many patients, the best way to address this problem and heal their pain or injury is through the use of an orthotic. Orthotics are customized insoles that are placed in an individuals shoe to correct improper alignment or movement of the feet. Faulty bio mechanics of the feet can lead to pain and injury…